Short headline: Meriden, CT: Explore History and Get Fit

Long essay:

Meriden, CT is a city that boasts unsurpassed natural beauty alongside its rich history. It is home to iconic architectural structures such as the Castle Craig (535 West Main St., Meriden, CT 06451) and South Meridens Train Depot (213 Evansville Ave., Meriden, CT 06451). This juxtaposition of oldworld charm with modern fitness facilities has made it a haven for adventurers and fitness enthusiasts alike.

The linear trail system in Hubbard Park provides over 1 mile of uninterrupted running trails through this beautiful park. The park also offers hiking trails up to Castle Craig that will challenge even the most seasoned hiker. Alongside these are other outdoor activities such as kayaking in one of many local waterways including Hanover Pond or Silver Lake.

For those who want more conventional workouts like weightlifting or yoga classes there are several gyms located throughout town including Body Temple Fitness (599 Research Parkway #1A, Meriden, CT 06450), Planet Fitness (533 S Broad St Suite Q140B/Q170F/, Meridensq Plaza Shopping Center, Meridan,) and LA Fitness (533 S Broad Street Ste K13a/k9c4 k9c5,, sq plaza shopping center , meridian ct).

In addition to the physical benefits of exercise there may be cognitive ones as well. According to scientific research from Wesleyan University Exercise Science department under Stephanie Pritchard PhD., engaging in regular cardiovascular activity can produce longlasting benefit for cognitive function which includes focus, working memory recall time etc.

To experience all that historic Meridan has to offer while getting fit look no further than any of the mentioned locations above.

Websites:

Body Temple Fitness https://www.bodytemplefitnessct.com/

Planet Fitness https://www.planetfitness.com/

LA Fitness https://lafitness.com/

Twitter:

@BodyTempleCT

@PlanetFitness

@LAFitness