Get Fit While Discovering the Resilient and Passionate Spirit of Rochester, NY

Rochester may be known for its cold winters, but that doesnt stop its residents from staying fit and active. As a city with a rich history in innovation, arts, and social justice movements, its no surprise that there are plenty of opportunities to get your heart pumping while exploring different aspects of this diverse community.

One mustvisit spot is High Falls (74 Browns Race), which not only offers beautiful views but also serves as a symbol of the citys industrial past. Located near downtown Rochester, this area was once home to numerous flour mills and factories powered by the Genesee Rivers rushing water. Visitors can now hike up and down staircases along the falls edge or take an underground tour to learn about its fascinating history.

For those who prefer more structured exercise routines, The Strong National Museum of Play (1 Manhattan Square) has got you covered with their Dancing Wings Butterfly Garden exhibit. This indoor space features dozens of species surrounded by flowers and foliage where visitors can engage in some aerobic activity while they observe these stunning creatures.

But getting active in Rochester isnt just limited to adrenalinepumping trails or museum exhibits; there are plenty of parks scattered around town ideal for biking or jogging as well! One such park is Highland Park (180 Reservoir Ave.), covering over 140 acres complete with gorgeous gardens perfect for yoga lovers. Its unique lilac collection makes this place extra special every May hundreds gather here during their annual Lilac Festival!

And lastly comes the Susan B Anthony House Museum (17 Madison St.) onestopshop if youre looking to combine culture with cardio! Walk through interactive exhibits showcasing womens pioneering work towards gaining political rights throughout American history whilst working up a sweat walking around all floors on offer at her Historical House at 17 Madison Street.

Experience Rochester in a new way by combining fitness with discovery. Put on your running shoes and explore the resilient, diverse, historic, innovative, artistic and passionate nature of this city today!

Websites:

https://www.cityofrochester.gov/highfalls/

https://www.museumofplay.org/

https://www.monroecounty.gov/parkshighland.php

https://susanb.org/

Twitter names:

@CityRochesterNY , @MuseumOfPlay , @MonroeCountyPks , @SusanBHouse.