Discover the Rustic and Resilient Side of Buffalo, NY Through These Top Exercise Spots

Buffalo is a city full of history, diversity, industry, artistry and passion. With an abundant nature surrounding it and its friendly people who proudly represent their hometowns values, this city offers some of the best exercise opportunities that cater to various preferences. From traditional sports activities to hiking trails in natural reserves, Buffalo has it all.

One mustvisit spot for intense workouts is Canalside (44 Prime St., Buffalo NY 14202). Originally built in the early 1800s as part of Erie Canal system expansion plans, these days it serves as a recreation hub offering a wide variety of physical activities including water sports such as kayaking or paddleboarding; fitness classes like yoga or Zumba on the boardwalk; basketball and volleyball courts nearby for team play; ice skating during winter months with indoor warming huts provided. The park also features remarkable murals painted by local artists depicting popular historical events around Buffalo.

Another great place to get your muscles moving is Delaware Park (199 Lincoln Pkwy., Buffalo NY 14222), designed by Frederick Law Olmsted himself in late 1800s and completed after his death in 1907. This breathtakingly beautiful park was created with selfsufficient lakes connected through canals featuring unspoiled views perfect for jogging along with many garden beds blooming seasonally or resplendent yearround depending on how deep into joggers paradise you are willing to delve.

If youre looking for something more adventurous than simply running on flat surfaces try climbing up outward facing jagged cliffs at Garden Wall Trailhead located within Letchworth State Park only one hour drive south from downtown Buffalo area (1 Letchworth State Park Rd., Castile NY 14427). Here you will find some heartpumping outdoor rockclimbing routes providing a challenging environment for those who are looking to take their fitness game up a notch. The views from the top are truly breathtaking and worth every drop of sweat.

Lastly, dont forget about RiverWorks (359 Ganson St., Buffalo NY 14203), which sits on the banks of Buffalo River near Lake Erie. This industrial site has been transformed into an actionpacked recreation center featuring rock climbing walls overhanging waterways with easy access points so that everyone can get some fun in even if theyre scared at first! Theres also roller skating rinks as well kayaks, zip lines, volleyball courts and more!

Buffalo is not only known for its architectural landmarks but also for having amazing workout spots that offer both basic and unique activities suitable for all ages and abilities. Whether you prefer sweating on land or by water, youll find just what you need here while discovering how Rustic, Resilient, Diverse Historic Industrial Friendly Artistic Passionate this city really is.

Websites:

https://www.canalsidebuffalo.com/

https://bfloparks.org/park/delawarepark/

https://parks.ny.gov/parks/79/details.aspx

https://buffaloriverworks.com/

Twitter:

@CanalsideBflo

@BFLOParks

@NYstateparks

@RiverWorksBFLO

address

44 Prime St.
Buffalo, NY 14202
United States

199 Lincoln Pkwy.
Buffalo, NY 14222
United States

1 Letchworth State Park Rd.
Castile, NY 14427
United States

359 Ganson St.
Buffalo, NY 14203
United States