Breaking a Sweat in Valley Stream, NY: The Best Places for Athletic Pursuits Amid Lively Suburban Life

Valley Stream, NY is a diverse and vibrant suburban community located just 18 miles outside of Manhattan. Home to over 37,000 residents, it boasts numerous parks and outdoor spaces that cater to all types of athletic pursuits.

One such space is the Hendrickson Park and Pool (123 W Merrick Rd, 11580), which features multiple soccer fields, baseball diamonds and tennis courts. For those who prefer swimming as their exercise routine of choice, this parks Olympicsized pool offers classes for both children and adults alike.

Another popular spot for athletic activity in Valley Stream is the Central Avenue corridor (Central Ave between Rockaway Pkwy & Mill Rd). Known locally as The Miracle Mile, this stretch of road boasts a variety of gyms including LA Fitness (750 West Sunrise Highway #1A) and Planet Fitness (999 Montauk Hwy).

For those looking for more adventurous activities that push the limits physically, there are also several extreme sports options in the area. Skating enthusiasts can head to Valley Stream Skate Park (1600 Dutch Broadway) where they will find ramps suitable even for advanced riders.

Finally, history buffs seeking an athletic challenge can take advantage of nearby Belmont State Parks equestrian center(625 Belmont Ave., West Babylon 11704). This center was once used as a training facility by some of horse racings most legendary names like Secretariat among others. Visitors can go on guided trail rides through 7 miles worth of scenic trails or sign up for horseback riding lessons with local trainers.

Overall whether youre interested in traditional organized sports or more untraditional forms like hiking/horseback riding/ skating etc., Valley Stream has plenty to offer individuals who love breaking a sweat while experiencing lively suburban life.

Websites:

https://www.valleystream.gov/parksandrecreation/

https://www.lafitness.com

https://www.planetfitness.com/gyms/valleystreamny

Twitter:

@Valley_Stream for community updates and event information

@VALLEYSTREAMCENTRALHIGH or VSCSDAthletics to stay updated on high school athletes in the area.