Sweat and Awe: The Best Places for Exercise in Niagara Falls, NY

Niagara Falls, New York is a city that perfectly balances the natural wonder of its worldfamous namesake with the athletic pursuits of its residents. There are few things more aweinspiring than standing at the edge of Niagara Falls and feeling the raw power of millions of gallons of water cascading over a cliff every second.

But beyond just taking in the views, there are plenty of opportunities to get your heart racing and break a sweat while exploring this majestic corner of western New York. Here are some great options:

1. Devils Hole State Park (3 Robert Moses Parkway North). This park features miles upon miles of trails that range from easy walks to strenuous hikes through rocky gorges and dense forests. Not only will you be getting an excellent workout here, but youll also encounter some seriously stunning scenery along the way.

2. Whirlpool State Park (Robert Moses Parkway). Located right next door to Devils Hole, Whirlpool State Park is home to both hiking trails and a challenging mountain biking circuit that takes riders through steep ravines and past breathtaking vistas overlooking Lake Ontario.

3. Aquarium Of Niagara (701 Whirlpool St.). Want something a little less intense? Head indoors to this excellent aquarium where visitors can watch penguins play or take part in yoga classes surrounded by tanks full exotic marine life.

4. Goat Island (7650 Niagara River Pkwy). This small island situated between Horseshoe Falls and American Falls offers prime viewing spots for all manner or aquatic adventures like kayaking as well as fishing in several locations within walking distance from each other

Beyond these specific highlights, keep in mind that simply strolling along the riverfront trail near downtown can be an invigorating experience thanks to fresh air mixed with negative ions generated by falling water which have been shown to reduce stress levels and increase mental clarity.

So whether youre looking for a proper workout or just a chance to move your body in the presence of one of natures greatest wonders, Niagara Falls has plenty to offer. Dont forget your camera!

Historically and technically too, Niagara Falls is significant as it generates hydroelectric power which makes it not only amazing natural phenomenon but also an important sustainable source of energy. Visitors interested in learning more about this aspect could head over to the nearby Niagara Power Vista (5777 Lewiston Rd.) where they can see interactive exhibits that explore these topics and much more.

Websites:

https://www.niagarafallsstatepark.com/

https://parks.ny.gov/parks

http://aquariumofniagara.org/

https://www.nypa.gov/niagarapowervista

Twitter:

@NiagaraFallsUSA

#DevilsHoleSP

#WhirlpoolSP

#aquariumofniagara