Santa Rosa is a city that has it all picturesque scenery, vibrant culture, charming architecture and a rich history. Its no surprise that this place has plenty of options when it comes to staying fit. One can explore the area on foot or bike while getting their daily dose of exercise.
If youre feeling adventurous, head out to Annadel State Park (6201 Channel Dr., Santa Rosa, CA 95409). The park boasts more than 40 miles of trails designed for hiking, running and mountain biking. With serene lakes and great vistas over the Sonoma valley from its hillsides, theres never a dull moment at Annadel State Park. Plus with over 5K acres of land to cover one will have plenty of opportunities to get some heartpumping action.
For those who like indoor exercising without losing sight of natures beauty should check out Montecito Heights Health Club & Spa (2777 Fourth St., Santa Rosa, CA 95405). The club is surrounded by lush gardens which offer members tranquility while working towards their fitness goals. Its two pools offer spacious decks where you can relax after an intense workout session.
Another option closeby would be Tae Kwon Do West (2524 W Third St Suite B,Santa Rosa ,CA) . Their experienced team believes that martial arts not only stresses physical discipline but equally important values like respect for oneself and others as well as patience that help build character essential both inside gym walls as well outside them.
Looking for something unique? Try Aerial Dance Pole Exercise Studio Oz Fitness Challenge Ctr.(320 Tesconi Cir#C2,SantaRosa ,CA) Dancing with poles suspended up high above gives rise to dynamic moments sure test your limits but also instill confidence within oneself through selfexpression using body movement artful performance skills built gradually without compromising fitness progress.
Finally, for those who prefer scenic bike rides, Santa Rosa Creek Trail (4350 Thomas Lake Harris Dr.,Santa Rosa ,CA) is an ideal destination. The trail offers riders 4 miles of breathtaking views and a mix of challenging and easy terrains to tackle on your bike.
In conclusion, the options are endless when it comes to exercising in Santa Rosa. With its diverse terrain, theres something for everyone looking to get fit while enjoying the citys vibrant culture. Whether youre seeking a natural sanctuary or an indoor gym experience surrounded by lush gardens Santa Rosa has ample opportunities available with no shortage of picturesque charm and diversity that make this place so special.
Websites:
www.parks.ca.gov
taekwondowest.us
ozfit.net/polefitness/
srcity.org/520/SantaRosaCreekTrail
Twitter:
@Stateparks #AnnadelPark #getoutdoors
@ozfitnesstraining #polefitness
6201 Channel Dr.
Santa Rosa, CA 95409
United States
2777 Fourth St.
Santa Rosa, CA 95405
United States
2524 W Third St
Santa Rosa, CA
United States
320 Tesconi Cir
Santarosa, CA
United States
4350 Thomas Lake Harris Dr.
Santa Rosa, CA
United States