Get Fit and Discover the Vibrant Energy of West Des Moines, IA with These Amazing Exercise Spots

West Des Moines, IA is a city that boasts not only a rich history but also modernity and diversity. From its beautiful parks to its stateoftheart fitness centers, there are plenty of places for visitors to break a sweat while experiencing everything this dynamic city has to offer.

One popular spot for exercise enthusiasts is the Raccoon River Park (2500 Grand Ave., West Des Moines, IA 50265). This stunning park offers over 600 acres of lush green space and numerous amenities including two lakes perfect for kayaking or paddleboarding. Visitors can hike, bike or run along wellmaintained trails that snake through the parks rolling hills. The playgrounds scattered throughout make it an ideal place for families too.

If youre looking for something more intense than leisurely outdoor activities, check out Farrells eXtreme Bodyshaping (2900 University Ave., #110 West Des Moines, IA 50266). With classes ranging from kickboxing to strength training in their unique KickboxingMMA style workouts plus nutrition support system options available theyve authentically helped thousands find their fit lives since starting in Iowa back in 2001! Their passionate team will help push your limits while having fun with others on similar journeys towards wellness.

For some indoor workouts after being outside all day long visit Fitness World West (600 S. Maple St., Valley Junction Plaza Shopping Center at Mills Civic Parkway & South Maple Street) which offers over twenty thousand square feet of space dedicated solely towards weightlifting equipment such as free weights & benches or machines like treadmills where visitors can work up a serious sweat without any distractions.

Last but certainly not least is Bridges Integrative Health and Wellness (7105 Vista Drive Suite #2204 West Des Moines Iowa 50266) who specialize in helping people stay fit and healthy through various methods, including acupuncture and massage therapy. They provide customized treatment plans that are tailored to meet your needs and goals.

In conclusion, whether youre into extreme sports or prefer a more leisurely pace of life, West Des Moines has something for everyone when it comes to exercise. Its not just about getting fit but also experiencing the vibrant energy of this city which is rich in history yet constantly evolving with new technologies and diverse populations making it an exciting place to visit any time of year!

Websites:

Raccoon River Park https://www.wdm.iowa.gov/Home/Components/FacilityDirectory/FacilityDirectory/53/

Farrells eXtreme Bodyshaping https://www.extremebodyshaping.com/

Fitness World West https://fitnessworldgyms.com/location/westdesmoinesiavalleyjunctionplazashoppingcenteratmillscivicparkwaysouthmaplestreet

Bridges Integrative Health and Wellness http://bridgeshealthcenter.com/