Explore Sumter, SCs Historic Charm While Breaking a Sweat at These Top Exercise Spots

Sumter, South Carolina may be known for its rich history and charming Southern hospitality, but its also a great place to break a sweat. Whether you prefer traditional workouts like organized sports or something more adventurous like hiking or extreme sports, Sumter has plenty of options.

For those who love the outdoors, Swan LakeIris Gardens (822 W Liberty St,) is a mustvisit spot. This beautiful park features over 150 acres of lush gardens and scenic trails that are perfect for walks or runs in nature. You can take in the beauty of swans swimming on the lake while getting your heart rate up.

If youre looking for something a little more challenging than leisurely strolls around the garden, head to Palmetto Trail State Park (100 National Guard Rd). Here youll find miles upon miles of trails that offer some serious uphill hikes and stunning views. For experienced hikers seeking an adrenaline rush, there are even opportunities to rappel down waterfalls within this park.

If you want to get your workout indoors but still feel connected with nature,

the YMCA at Poinsettia Park (226 E Bartlette St) offers stateoftheart fitness equipment within an inviting wooded setting. And dont forget about Team Quest Fitness & Performance Center (26 N Main St), which combines traditional gym workouts with cuttingedge training techniques such as TRX suspension trainers.

But not all exercise needs to be so intense sometimes lowkey activities can still provide benefits alongside history lessons! A walk through Downtown Sumter will take you past numerous historic landmarks including churches built in early American Gothic Revival style buildings from before Civil War times [St James United Methodist Church(720 Broad St.), Trinity United Methodist Church(226 W Liberty St)]. Theres also Patriot Hall Auditorium & Cultural Center where guests could see a show, and the ODonnell House Museum (104 Union Street,) provides visitors with insight into the lives of Sumters earliest settlers.

No matter what kind of workout you prefer, Sumter has something to offer. From quaint parks with stunning views to stateoftheart fitness centers that use cuttingedge equipment, this city offers plenty for anyone looking for some exercise while enjoying charming Southern hospitality.

Websites and Twitter handles:

Swan LakeIris Gardens https://www.sumtersc.gov/swanlakeirisgardens

Palmetto Trail State Park https://palmettoconservation.org/trail/palmettotrail/

YMCA at Poinsettia Park https://ymcasumter.org/locations/poinsettiapark/

Team Quest Fitness & Performance Center https://teamquestfit.com/

Patriot Hall Auditorium & Cultural Center http://sumtersc.gov/patriothall

ODonnell House Museum http://www.sumtercountysc.org/about/museum